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Talk to Meditations by Marcus Aurelius

Meditations by Marcus Aurelius

  • c. AD 170–180
  • Koine Greek
  • Public domain
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Marcus Aurelius never meant for you to read this. He wrote it for himself, at night, on campaign, to steady his own mind before morning came and the demands started again.

Which is exactly why it answers so well. Meditations isn't a lecture on how to live — it's a record of a man trying to work it out under pressure, in real time, and mostly failing, and starting again the next day. When you put a problem to it, you aren't consulting a philosopher. You're consulting a fellow sufferer who happened to be very good at thinking.

Ask it about the colleague who humiliated you, the thing you can't stop worrying about, the ambition that's eating you alive. It has been asked all of it before, by its own author.

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What you can ask it

Anger and difficult people

Marcus dealt with courtiers, generals and a treacherous ally. He wrote about it constantly.

  • Someone humiliated me in front of my colleagues. What do I do?
  • How do I stop being angry at someone who won't change?
  • Is it weak to forgive?

Fear, anxiety and control

The dichotomy of control — the idea underneath most of the book.

  • I can't stop worrying about something I can't change.
  • How do I stop caring what people think of me?
  • I'm afraid of failing. What would you tell me?

Death and time running out

Memento mori runs through all twelve books. He was writing it while dying.

  • I'm afraid of dying. What should I do?
  • I feel like I've wasted years of my life.
  • Does anything I do actually matter?

Work, duty and getting started

The famous passage about not wanting to get out of bed is Book 5, line 1.

  • I know what I should be doing but I can't make myself start.
  • How do I do good work when nobody notices?
  • Is ambition a bad thing?

Talk to this book

Message the consciousness of Meditations

Ask Marcus Aurelius's Meditations a question and hear it answer in its own voice — no uploads, no summaries.

  • Someone humiliated me in front of my colleagues. What do I do?
  • I can't stop worrying about something I can't change.
  • I'm afraid of dying. What should I do?
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What Meditations actually is

Meditations is a private notebook kept by the Roman emperor Marcus Aurelius during roughly the last decade of his life, much of it spent on military campaign along the Danube frontier. It was written in Greek, in twelve short books, with no title, no structure and no intended reader.

He was the most powerful man in the world when he wrote it, and almost none of it is about power. It is about getting out of bed, tolerating difficult people, doing your work properly, and dying without making a fuss.

The philosophy behind it is Stoicism, absorbed largely from Epictetus — a former slave whose lectures Marcus read obsessively. The central claim is simple and very hard: you control your own judgements and actions, and essentially nothing else, and almost all human misery comes from confusing the two.

In its words

Passages

Begin the morning by saying to thyself, I shall meet with the busybody, the ungrateful, arrogant, deceitful, envious, unsocial.
Book 2, 1 — trans. George Long, 1862
If thou art pained by any external thing, it is not this thing that disturbs thee, but thy own judgement about it.
Book 8, 47 — trans. George Long, 1862
The best way of avenging thyself is not to become like the wrong doer.
Book 6, 6 — trans. George Long, 1862
It is in thy power whenever thou shalt choose to retire into thyself.
Book 4, 3 — trans. George Long, 1862

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Talk to this book

Message the consciousness of Meditations

Ask Marcus Aurelius's Meditations a question and hear it answer in its own voice — no uploads, no summaries.

Begin the conversation